Boxing Workouts Are for Everyone: Bring Joy Back to Your Life
No price can be put on a high quality life. There is virtually no one who would disagree that their health is the most important thing to them. Money, cars, vacations, houses, careers, and hobbies are replaceable – your health is not.
Got Stress? Try a Stress Reducing Workout!
“I’m so stressed out”...”This is such a stressful situation”...”I don’t need this stressor in my life right now”...I can’t think straight, I’m just under so much stress.”
Do these phrases sound familiar? All of us have uttered these words at one time or another, me, you, your family, friends, neighbors and coworkers. Unfortunately stress is a common issue; it affects all of us. So what is stress and what is the best way to deal with it?
Do these phrases sound familiar? All of us have uttered these words at one time or another, me, you, your family, friends, neighbors and coworkers. Unfortunately stress is a common issue; it affects all of us. So what is stress and what is the best way to deal with it?
