BOXING SCIENCE

From Beginner to Pugilist

The Boxing Science program was designed for people who don't have any experience or knowledge in boxing.  As coaches, our mission is to build Self Confidence, help you to earn Respect from your fellow citizen, acquire Self Defense skills, develop Friendships and to Teach you the unique craft of boxing SIGN UP NOW!   

Boxing Science Membership

Your membership entitles you to 4 Coach Sessions EVERY month and UNLIMITED sparring

Fight For Perfection

Boxing Science - Levels of Advancement

  • OMEGA Tyro

    In this level, you will establish your boxing foundation. This includes the fundamentals of your Stance, Defense, Offense and Footwork. You will learn basic combinations and defensive vision. This will be the beginning of your journey into learning the boxing style of your choice. Lastly, you will begin to partake in light sparring.

  • OMEGA Prime

    When you have successfully completed Omega Tyro, you will earn your first Omega patch (Orange). Here it will be proudly displayed on the back of your Omega Boxing hoodie. . You will continue to master your craft as you work towards earning your Bronze and Silver patches in this level.

  • OMEGA Prime - GOLD

    In order to successfully earn your last patch - GOLD, you will need to demonstarte that you have fully mastered your boxing style to the best of your ability. The final test will be to spar with your fellow boxers - either 4 (3 min rounds) or 6 (2 min rounds)

How To Become A Boxing Science Member

  • Step 1

    Go to Boxing Science Programs and choose which style of boxing you wish to learn by "clicking" on the specific membership program (Traditional, Philly Shell or Peek-A-Boo). Then, complete the necessary information. Congrat's you've just made your first payment towards your monthly membership! Your membership entitles you to 4 coach sessions EVERY month.

  • Step 2

    Please watch all the informative videos and read all the instructional material. This will help prepare you for your first session and should answer any questions you may have.

  • Step 3

    The last thing left for you to do is schedule your first session! When you come to your first session you will officially be an Omega Boxing Member and ready to start your journey to becoming a true pugilist!

Experience Box & Burn

BOX & BURN - Lose Weight - Get Strong - DeStress!

  • M-W-F: 9-10am / T & TH: 7:30-8:30am / M & F: 5-6pm

  • 30 Minute Circuit: 12 Rounds / 2 Minute Rounds / 30 Seconds Rest

  • Come to as many classes as you want!

  • Experience BOX & BURN
    See what our customers are saying about Box & Burn!

Contact Omega Boxing

Questions about Boxing Science or Box & Burn?